July 02, 2009
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Rod's training log for the week of:
Monday, October 28, 2002
Monday, October 21, 2002
Monday, April 01, 2002
Monday, March 25, 2002
Monday, March 18, 2002
Monday, March 11, 2002
Monday, March 04, 2002
Tuesday, February 26, 2002
Monday, February 18, 2002
Monday, February 11, 2002
Monday, February 04, 2002
Monday, January 28, 2002
Monday, January 21, 2002
Monday, January 14, 2002
Monday, January 07, 2002
Monday, December 31, 2001
Monday, December 24, 2001
Monday, December 17, 2001
Monday, December 10, 2001
Monday, December 03, 2001
Monday, November 26, 2001
Monday, September 24, 2001
Monday, September 17, 2001
Monday, September 10, 2001
Monday, September 03, 2001
Monday, August 27, 2001
Monday, August 20, 2001
Monday, August 13, 2001
Monday, August 06, 2001
Monday, July 30, 2001
Monday, July 23, 2001
Monday, July 16, 2001
Monday, July 09, 2001
Monday, July 02, 2001
Monday, June 25, 2001
Monday, June 18, 2001
Monday, June 04, 2001
Monday, May 28, 2001
Monday, May 21, 2001
Monday, May 14, 2001
Monday, May 07, 2001
Monday, April 30, 2001
Monday, April 23, 2001
Monday, April 16, 2001
Monday, April 09, 2001
Monday, April 02, 2001
Monday, March 26, 2001
Sunday, March 18, 2001
Sunday, March 18, 2001
Monday, March 12, 2001
Monday, March 05, 2001
Monday, February 26, 2001
Monday, February 19, 2001
Monday, February 12, 2001
Monday AM 4 miles 26:42 PM 7 miles 40:52 Picnic Point. Steady
Tuesday AM 5 miles 30:11 Picnic Point. PM 10 miles 61:54 In the Arb
Total Miles:
Thoughts for the Week:
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